Dr. Ashori Healthy Aging

Dr. Ashori Healthy Aging

Home
Notes
Chat
Archive
About
Preventing Dementia in Your 30s and 40s
50% of us can prevent dementia using just a few of this list of 14 strategies.
 • 
Dr. Ashori MD
Estimating Your Body Fat % Without a DEXA for Visceral Fat
Visceral fat is highly inflammatory but fortunately easy to treat. Knowing your risk of it is easy with this "mirror test".
 • 
Dr. Ashori MD
2
The Questions Patients May Be Afraid to Ask
The questions we have about our health are a window into deeper contemplations. Failing to uncover the deeper question leads to a lot of unnecessary…
 • 
Dr. Ashori MD
Heart Disease is Not Just a Cholesterol Problem
Just like most diseases, cardiovascular disease has many contributing factors. Cholesterol is only one of them.
 • 
Dr. Ashori MD
2
Dr. Ashori Book Club - The Books I Recommend to Patients
Health books written by physicians can be absolute goldmines, sharing important clinical pearls with patients. This is the book list my patients have…
 • 
Dr. Ashori MD

July 2025

$19 for Peace of Mind: I Don’t Have Colon Cancer (At-Home Test)
Worried about colon cancer? A $19 at-home test kit takes less than 5 minutes to give you at-home results. No going to the lab, no mailing off your poop…
 • 
Dr. Ashori MD
4
A Friendly Roadmap For Reading Medical Research Articles
Plain‑language strategies for anyone who wants to analyze research studies without getting a PhD in statistics. This is how I kick the tires of a…
 • 
Dr. Ashori MD
4
The Forgotten Purpose of a Primary Care Doctor
If you can't connect with your primary care doctor the same day, you may not have a primary care doctor. Let's define primary care medicine.
 • 
Dr. Ashori MD
4
When Are You Old Enough to Die?
Illness is inevitable in the human body but suffering doesn't always happen or have to happen. Accepting the mortality of our bodies is a beautiful…
 • 
Dr. Ashori MD
You Probably Don't Need More Protein
How much protein do we need? Is too much protein a problem? What are good sources of protein?
 • 
Dr. Ashori MD
2
How to Fix: "My Doctors Won't Listen to Me"
Getting the right diagnosis in a timely manner is more important than ever. Here are things we can do as patients to improve the chance of the best…
 • 
Dr. Ashori MD
Living Longer with Your Own Teeth
Everything you wanted to know about dental health and hopefully preventing dentures in the future.
 • 
Dr. Ashori MD
3
© 2025 Mohammad Ashori MD
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture