Brain & Neurocognitive Health

Using AI Without Burning Out Your Brain

Harness AI for speed and clarity while keeping your attention, creativity, and judgment intact.

Feb 19 • Dr. Ashori MD

When Your Capable Brain Stalls - Brain Fog

What brain fog really means for busy adults, and how to reset it.

Jan 9 • Dr. Ashori MD

Preventing Dementia - Evidence-Based Changes to Make Today

50% of us can prevent dementia using just a few of this list of 14 strategies - according to the most solid research we have so far.

Aug 18, 2025 • Dr. Ashori MD

Dr. Ashori Book Club - The Books I Recommend to Patients

Health books written by physicians can be absolute goldmines, sharing important clinical pearls with patients. This is the book list my patients have…

Aug 1, 2025 • Dr. Ashori MD

Memory Loss Isn't Dementia - What's the Difference?

Dementia is often confused with a symptom called memory loss. Just because you are experiencing poor memory, doesn't mean you have or will get dementia…

Apr 28, 2025 • Dr. Ashori MD

Taking Control of Aging: Avoiding the Nursing Home

Practical strategies to maintain your health & independence well into old age.

Dec 19, 2024 • Dr. Ashori MD

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