When it comes to overall health and living well, Longevity medicine is a hot field that promises more life years tacked on to your final decade. The consensus, however, is that at best it will only give you an extra 5-7 quality years. This isn't bad at all - but each of my patients and health coaching clients has to decide for themsevles what's important to them, what they are willing to sacriice, and what good quality living means to them.
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If you are looking for a guide to help you navigate your health, book a 1-hour paid session with me. If you're not quite ready and want to get to know me better, book a free 15-minute introduction session. Thank you for listening to this week's episode of Doctor Turned Health Coach by Mohammad Ashori MD. I would love your support by subscribing to this podcast, sharing it with someone you love, and leaving me a review on your favorite podcast app.
-Dr. Ashori MD
