To know for sure whether you're doing the right things to take care of your health it's good to have some metrics to follow. I designed this interactive quiz for you to take to find out if you are on track to age well, stay healthy comma and avoid all the common chronic diseases in the US.
Take the quiz below:
https://drashori.com/healthy-aging-score/
Website and Health Coaching: https://www.drashori.com
Subscribe to my free Healthy Aging newsletter: https://newsletter.drashori.com/
Follow me on Instagram: https://www.instagram.com/DrAshoriMD
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If you are looking for a guide to help you navigate your health, book a 1-hour paid session with me. If you're not quite ready and want to get to know me better, book a free 15-minute introduction session. Not ready to book a session? Get your healthy aging score or find out your healthy aging type by taking these fun, free quizes on my website. Thank you for listening to this week's episode of Doctor Turned Health Coach by Mohammad Ashori MD. I would love your support by subscribing to this podcast, sharing it with someone you love, and leaving me a review on your favorite podcast app. Disclaimer: I care about each listener and want you to receive care that fits your life and medical needs. Always speak with your own licensed clinician before starting, stopping, or changing any health plan, medication, or routine. The information in this podcast is for general education. It is not medical advice. Listening does not create a patient–doctor relationship with me.
-Dr. Ashori MD
