Medications & Supplements

5 Blood Pressure Myths That Are Making You Worry for No Good Reason

A family doctor explains what those numbers really mean in your 30s and 40s, and when you can stop stressing about them.

Feb 2 • Dr. Ashori MD

Dr. Ashori Book Club - The Books I Recommend to Patients

Health books written by physicians can be absolute goldmines, sharing important clinical pearls with patients. This is the book list my patients have…

Aug 1, 2025 • Dr. Ashori MD

Ozempic, The Side Effects We Aren't Talking About

73% of users of Ozempic wished their doctor had told them about these hidden side effects before starting. Knowing about these should help you make…

Jun 30, 2025 • Dr. Ashori MD

Ozempic May Not Be The Most Effective Health Tool

Five Ways to Match Ozempic without Medication

Jun 24, 2025 • Dr. Ashori MD

5 Proven Ways to Lower Blood Pressure Without Medication

Simple lifestyle steps that can cut heart attack and stroke risk better than a pill

Jun 18, 2025 • Dr. Ashori MD

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