Thank you for sharing. It seems like a good percentage to be and depending on your health goals and personal health risks, it's usually associated with good overall health. Some people have to work quite hard to get to those percentages as women while it may be a little easier for men.
Its very helpful to have a quick no-tool guide like this to get an estimate. Observing and scrutinizing our bodies is not very intuitive despite our increased awareness of body image/health. Thanks for sharing!
Thanks for the visual tool. Looks like I fall somewhere between 20 and 25 percent.
Thank you for sharing. It seems like a good percentage to be and depending on your health goals and personal health risks, it's usually associated with good overall health. Some people have to work quite hard to get to those percentages as women while it may be a little easier for men.
Its very helpful to have a quick no-tool guide like this to get an estimate. Observing and scrutinizing our bodies is not very intuitive despite our increased awareness of body image/health. Thanks for sharing!
I agree, we need easier to access tools and some that are more intuitive and empower the patient rather than rely on expensive technology.